Special Care Baby

“Some babies need to be looked after in a special care unit. It can be very hard to see your baby in an incubator or covered in tubes. But even if you cannot yet...

Save your skin from stress & Make love after a heart attack

Save your skin from stress We turn red with embarrassment and white with fear. The skin, the largest organ of the human body, reflects all our emotions and can suffer because of them. Being stressed out...

Adopt a fertile lifestyle & Break the rules, once in while

Adopt a fertile lifestyle Infertility is a problem that is on the rise in many parts of the world and male infertility has been given more attention in recent years. If this is a concern...

6 Stress Management Tips for Moms

When we become parents, the way we make decisions changes forever and single parents take it to a whole other level. I’ve had the pleasure of staying at home with my children and working...

Most women don’t know that bloating is a symptom of ovarian cancer

It's absolutely crucial more of us know the signs Four out of five women in Sri Lanka wouldn't be able to name bloating as a symptom of ovarian cancer. Raising awareness of the signs of...

8 Habits Make You Unhappy

Believe it or not, you are sabotaging your own happiness every day. But you can change that. Here are 8 things destroying your happiness that you can eliminate from your life with a little...

How to be healthy: 5 easy things to do today

Small changes can make a big difference when it comes to boosting your health. Try these five simple steps and start feeling better today... 1. Chew your food Thoroughly chewing will put less pressure on your...

Three reasons running gets the better of ‘her’

I know running is not your favorite option; you don’t have to tell me, I have had my fair share of excuses to get out from a jog. I used to justify myself when...

How oral health affects your overall health

Most of us neglect taking proper care of the mouth. Research has shown that a healthy mouth is usually a good indicator of a healthy body. This makes our oral cavities the gateway to...

10 Symptoms of Cancer that you tend to overlook

Cancer has become so common all around us that sometimes we feel that the danger of this disease is overlooked. It is only when you are close enough to realize its horror that you...

Our Most Recent Posts

Break one unhealthy habit

Pick just one habit you want to eliminate and take the first step to break it this very minute. Research shows that it takes about three weeks to replace an unhealthy habit with a...

first weeks after child birth

This is the perfect, balanced skin - type. It has a healthy glow, with a fine texture and no open pores. It rarely develops spots or shiny areas. The truth is that it is...

Maintaining normal skin

This is the perfect, balanced skin - type. It has a healthy glow, with a fine texture and no open pores. It rarely develops spots or shiny areas. The truth is that it is...

Our Most Popular Posts

Are you doing these things in the name of love? STOP

Here are many things women will do for the men they love. Some go so far as to sacrifice their happiness. However, just because something might be done in the name of love does...

5 Ways To Make Your Partner Notice You Again

Does it seem like your partner is not interested in you? You don’t get those texts you used to get asking how your day is going. You don’t remember the last time he seemed...

Six Things I Do Every Day To Keep The House Clean

Want to feel like your home is clean and organized and like you’ve got ‘it’ together? First of all, it’s important to keep these things in mind Organization takes time, it won’t happen overnight....